THIRTY PLUS FOUR

THIRTY PLUS FOUR WELLNESS is a wellness and health practice that is here to help people who are carrying heavy physical and mental loads.

Every part of our body is connected so if one part feels off, everything quickly feels off.

We can guide you and help you feel better, sleep better, have mental clarity, better digestion, less stress and emotional balance.

WHERE TO START

FROM THE BEGINNING..

As a practicing Board Certified Physician Assistant, I look at the full body wellness approach to feeling better. We start with the why and walk through understanding the root cause of what is going on that leads us into solutions for getting you to live and feel like your best self.

ABOUT

Hi! My name is Ashley Henderson Gaskin. I have been a Board Certified Physician Assistant for the past twenty years.

I graduated from Auburn University in 2003 with a bachelor’s degree in Chemistry then went onto further studies at the University of Alabama at Birmingham where I graduated as a Physician Assistant in 2006.

I have taken care of many patients while working in general surgery, orthopedic surgery, plastic surgery, pre and post-op care, biological wound care and home health.

My greatest joy in the medical field is getting to know my patients, understand their health concerns and looking at their full body wellness to help them heal from the inside out with much more than just medicine.

As a medical professional we can look at all angles for getting you to the best version of yourself. We will focus on your mind, your body and your soul. We are a team and I am your advocate. My ultimate goal is to empower you and help you reach your fullest wellness potential with an holistic care plan. I will be with you in every step making sure you are seen and heard.

I am excited you are here and ready to work with you!

Wellness is possible

Book Your Consult Below

If you are ready to figure out the why and find soltutions I am here and ready to walk you through it all.